Thursday, November 25, 2010

Baby's night routine

I started my baby's night routine when he was about 10 weeks old. I have read somewhere that your infant would be more calm and relaxed if you have some type of night routine to help your infant fall asleep. First important thing is that your baby's nursery is a calm and colorfull place. Before we start our night routine I let my infant play to get some energy out. I put him in a Bouncer. After that I give him a bath, massage him, put on his pajamas, turn on the mobile and stay there next to him for a while. I don't let him stay alone if I see that he is not sleepy. Usually after playing and taking a nice bath, mobile sounds and lights make him sleepy. This routine worked perfectly for us and we manage to stick to it.

No comments:

Post a Comment